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	<title>Adventure Running</title>
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		<title>Adventure Running</title>
		<link>http://adventurerun.wordpress.com</link>
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		<title>Zion Trifecta</title>
		<link>http://adventurerun.wordpress.com/2009/06/29/zion-trifecta/</link>
		<comments>http://adventurerun.wordpress.com/2009/06/29/zion-trifecta/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 22:38:19 +0000</pubDate>
		<dc:creator>Buzz</dc:creator>
				<category><![CDATA[Trip Report]]></category>
		<category><![CDATA[Canyoneering]]></category>
		<category><![CDATA[Fast Canyoneering]]></category>
		<category><![CDATA[Jared Campbell]]></category>
		<category><![CDATA[Zion]]></category>
		<category><![CDATA[Zion adventures]]></category>

		<guid isPermaLink="false">http://adventurerun.wordpress.com/?p=582</guid>
		<description><![CDATA[
We&#8217;d been planning the Trifecta for over a year, and as of June 27, there is now one less amazing project in Zion National Park &#8220;undone&#8221;. Jared Campbell, Ryan McDermott, and I did the 3 biggest canyons in the Park in one day.

Zion is aptly called a &#8220;Sandstone Yosemite&#8221;.  An appropriate name, but what [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adventurerun.wordpress.com&blog=3351671&post=582&subd=adventurerun&ref=&feed=1" />]]></description>
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		<slash:comments>8</slash:comments>
	
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			<media:title type="html">Buzz</media:title>
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		<title>Thompson Peak, Trinity Alps</title>
		<link>http://adventurerun.wordpress.com/2009/06/18/thompson-peak-trinity-alps/</link>
		<comments>http://adventurerun.wordpress.com/2009/06/18/thompson-peak-trinity-alps/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 03:16:22 +0000</pubDate>
		<dc:creator>pantilat</dc:creator>
				<category><![CDATA[Trip Report]]></category>

		<guid isPermaLink="false">http://adventurerun.wordpress.com/?p=575</guid>
		<description><![CDATA[Topping out at just over 9,000 feet, Thompson Peak is the highest point in the Trinity Alps, which is a high section of the Klamath Mountain Range in northwestern California. The peak is at the headwaters of the most rugged drainage in the Trinity Alps, the Canyon Creek drainage, where several peaks rise above 8,800 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adventurerun.wordpress.com&blog=3351671&post=575&subd=adventurerun&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://adventurerun.wordpress.com/2009/06/18/thompson-peak-trinity-alps/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">pantilat</media:title>
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		<title>50 Pitches In A Day</title>
		<link>http://adventurerun.wordpress.com/2009/05/31/50-pitches-in-a-day/</link>
		<comments>http://adventurerun.wordpress.com/2009/05/31/50-pitches-in-a-day/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 05:25:30 +0000</pubDate>
		<dc:creator>Buzz</dc:creator>
				<category><![CDATA[Trip Report]]></category>
		<category><![CDATA[Bill Wright]]></category>
		<category><![CDATA[Eldorado Canyon]]></category>
		<category><![CDATA[Simul-climbing]]></category>
		<category><![CDATA[Speed Climbing]]></category>

		<guid isPermaLink="false">http://adventurerun.wordpress.com/?p=558</guid>
		<description><![CDATA[My hands are swollen; they feel like raw hamburger, and my feet are sore.  Yesterday Bill Wright and I climbed 50 pitches in Eldorado Canyon.  Our rules were that each route had to be rated 5.7 or above, and no pitches could be repeated.  This involved doing 11 different routes, totaling about [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adventurerun.wordpress.com&blog=3351671&post=558&subd=adventurerun&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://adventurerun.wordpress.com/2009/05/31/50-pitches-in-a-day/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">Buzz</media:title>
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		<item>
		<title>Call Of The Wild</title>
		<link>http://adventurerun.wordpress.com/2009/05/27/call-of-the-wild/</link>
		<comments>http://adventurerun.wordpress.com/2009/05/27/call-of-the-wild/#comments</comments>
		<pubDate>Thu, 28 May 2009 04:58:46 +0000</pubDate>
		<dc:creator>Buzz</dc:creator>
				<category><![CDATA[Trip Report]]></category>
		<category><![CDATA[Andy Skurka]]></category>
		<category><![CDATA[Kenai Crossing]]></category>

		<guid isPermaLink="false">http://adventurerun.wordpress.com/?p=549</guid>
		<description><![CDATA[Andrew Skurka embarks on major Alaska trip &#8211; - -
Ever since he was the first person to do the 7,778 mile long Sea-Sea route &#8211; Cape Gaspe to the Olympic Peninsula, which took 11-months including walking across the upper midwest in mid-winter  &#8211; Andy has been one of the pre-eminent hikers in the country. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adventurerun.wordpress.com&blog=3351671&post=549&subd=adventurerun&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://adventurerun.wordpress.com/2009/05/27/call-of-the-wild/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">Buzz</media:title>
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			<media:title type="html">Andy3</media:title>
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			<media:title type="html">Andy2</media:title>
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			<media:title type="html">Alaska_Map</media:title>
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			<media:title type="html">Andy4</media:title>
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		<item>
		<title>Upcoming Multi-Day Trail Record Attempts</title>
		<link>http://adventurerun.wordpress.com/2009/05/21/upcoming-multi-day-trail-record-attempts/</link>
		<comments>http://adventurerun.wordpress.com/2009/05/21/upcoming-multi-day-trail-record-attempts/#comments</comments>
		<pubDate>Fri, 22 May 2009 05:03:53 +0000</pubDate>
		<dc:creator>Buzz</dc:creator>
				<category><![CDATA[Upcoming Project]]></category>
		<category><![CDATA[Colorado Trail Record]]></category>
		<category><![CDATA[David Horton]]></category>
		<category><![CDATA[John Muir Trail Record]]></category>
		<category><![CDATA[Kilian Jornet]]></category>
		<category><![CDATA[Long Trail Record]]></category>
		<category><![CDATA[Paul Pomeroy]]></category>

		<guid isPermaLink="false">http://adventurerun.wordpress.com/?p=543</guid>
		<description><![CDATA[The season is gearing up!  Here are just a few of the Big Trail record attempts developing.
COLORADO TRAIL &#8211; David Horton
The professor emeritus of multi-day trail records is back!  David set the record on the Appalachian Trail in 1991, followed up with the record on the Long Trail in 1999, and after a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adventurerun.wordpress.com&blog=3351671&post=543&subd=adventurerun&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://adventurerun.wordpress.com/2009/05/21/upcoming-multi-day-trail-record-attempts/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">Buzz</media:title>
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		<item>
		<title>Roaming on Rogers</title>
		<link>http://adventurerun.wordpress.com/2009/04/23/roaming-on-rogers/</link>
		<comments>http://adventurerun.wordpress.com/2009/04/23/roaming-on-rogers/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 19:37:12 +0000</pubDate>
		<dc:creator>zahan1</dc:creator>
				<category><![CDATA[Trip Report]]></category>
		<category><![CDATA[backcountry skiing]]></category>
		<category><![CDATA[Rogers Pass Skiing]]></category>
		<category><![CDATA[Ski mountaineering]]></category>

		<guid isPermaLink="false">http://adventurerun.wordpress.com/?p=461</guid>
		<description><![CDATA[I had the great fortune of being invited to Roger&#8217;s Pass for a backcountry skiing trip this winter. Reed Finlay and I got to tag along with, Steve Romeo from www.TetonAT.com who was headed to the Cold Smoke Festival in Nelson, B.C. and then to Revelstoke.

We arrived in Nelson at the tail end of a 21 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adventurerun.wordpress.com&blog=3351671&post=461&subd=adventurerun&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://adventurerun.wordpress.com/2009/04/23/roaming-on-rogers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">z</media:title>
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			<media:title type="html">dsc028571</media:title>
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		<title>Zioneering</title>
		<link>http://adventurerun.wordpress.com/2009/04/16/zioneering/</link>
		<comments>http://adventurerun.wordpress.com/2009/04/16/zioneering/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 04:26:02 +0000</pubDate>
		<dc:creator>Buzz</dc:creator>
				<category><![CDATA[Trip Report]]></category>
		<category><![CDATA[Bridge Mt Arch]]></category>
		<category><![CDATA[Mt Spry]]></category>
		<category><![CDATA[Patriarch Traverse]]></category>
		<category><![CDATA[Running Zion]]></category>
		<category><![CDATA[Twin Brother]]></category>
		<category><![CDATA[Zion adventures]]></category>

		<guid isPermaLink="false">http://adventurerun.wordpress.com/?p=497</guid>
		<description><![CDATA[ZION IS:
a) Place of Refuge (literal translation from the Old Testament);
b) Place of Beauty (opinion of 3 million visitors a year);
c) Place of Adventure (for surprisingly few people).
So which is Zion National Park?
Answer:  d); All of the above.
I met Jared Campbell for a few days of Zioneering this past weekend.  We scouted the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adventurerun.wordpress.com&blog=3351671&post=497&subd=adventurerun&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://adventurerun.wordpress.com/2009/04/16/zioneering/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
	
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			<media:title type="html">Buzz</media:title>
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			<media:title type="html">patriarchs</media:title>
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		<item>
		<title>Annapurna Circuit run March 2009</title>
		<link>http://adventurerun.wordpress.com/2009/04/14/annapurna-circuit-run-march-2009/</link>
		<comments>http://adventurerun.wordpress.com/2009/04/14/annapurna-circuit-run-march-2009/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 03:21:03 +0000</pubDate>
		<dc:creator>bronwynmorrissey</dc:creator>
				<category><![CDATA[Trip Report]]></category>
		<category><![CDATA[Annapurna Circuit]]></category>

		<guid isPermaLink="false">http://adventurerun.wordpress.com/?p=466</guid>
		<description><![CDATA[
I recently returned from Nepal where I ran/hiked the Annapurna Circuit with three other ultra runners Cindy, Tammy and Todd. It was an amazing journey and experience.

We started our trek in Besisahar after an 8 hour taxi ride from Kathmandu. The start of the trail was more of a road and I was a little [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adventurerun.wordpress.com&blog=3351671&post=466&subd=adventurerun&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://adventurerun.wordpress.com/2009/04/14/annapurna-circuit-run-march-2009/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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		<item>
		<title>Elk Mountains Grand Traverse</title>
		<link>http://adventurerun.wordpress.com/2009/04/09/elk-mountains-grand-traverse/</link>
		<comments>http://adventurerun.wordpress.com/2009/04/09/elk-mountains-grand-traverse/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 14:37:32 +0000</pubDate>
		<dc:creator>billwright510</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[backcountry skiing]]></category>
		<category><![CDATA[Grand Traverse]]></category>
		<category><![CDATA[Ultras]]></category>

		<guid isPermaLink="false">http://adventurerun.wordpress.com/2009/04/09/elk-mountains-grand-traverse/</guid>
		<description><![CDATA[I recently competed in the 40-mile Elk Mountain Grand Traverse back-country
ski race. Holy cow! This race is tough. It was eye-opening. I liken it to an ultra-marathon, where you see people who you wouldn’t think could hold a candle to you in mountain adventures, passing you. This is an event you have to learn, because [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adventurerun.wordpress.com&blog=3351671&post=465&subd=adventurerun&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://adventurerun.wordpress.com/2009/04/09/elk-mountains-grand-traverse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Plan Man</media:title>
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			<media:title type="html">NearAspenMountain</media:title>
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		<title>US Ski Mountaineering Championships</title>
		<link>http://adventurerun.wordpress.com/2009/03/30/us-ski-mountaineering-championships/</link>
		<comments>http://adventurerun.wordpress.com/2009/03/30/us-ski-mountaineering-championships/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 04:31:24 +0000</pubDate>
		<dc:creator>Luke Nelson</dc:creator>
				<category><![CDATA[Trip Report]]></category>

		<guid isPermaLink="false">http://adventurerun.wordpress.com/?p=452</guid>
		<description><![CDATA[Saturday I toed up to the starting line at the 9th US Ski Mountaineering Championships at Jackson Hole, as I looked around all I could think is this is going to hurt. A few weeks prior to the race an announcement showed up on the USSMA homepage; it was a very detailed explanation about how [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adventurerun.wordpress.com&blog=3351671&post=452&subd=adventurerun&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://adventurerun.wordpress.com/2009/03/30/us-ski-mountaineering-championships/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">lukenelson1</media:title>
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			<media:title type="html">Anxious at the start</media:title>
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			<media:title type="html">Photo by Mark Gocke</media:title>
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			<media:title type="html">_mg_1872</media:title>
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